Always Time to Relax

Betty M. reminding us to relax and have fun.

“What did you do this week that was fun? How many of you take time once per day or week to do something that you find enjoyable or fun?”  Betty M. asked us those questions, but none of us had a ready answer.  She said that all too often, we get wrapped up in our everyday lives.  Betty M. reminded us that to destress and be healthy, we needed some fun things in our lives and that TV was not enough.  In the picture above, you can see the two Gremlins she brought.  Between them and the other motion activated toys, like the Purple People Eater, we giggled our way through the program.  To emphasize her point, she gave each of us some bubbles and play doh.  Betty says “you’re never too old or busy to relax.”  Thanks Betty M.  What a fun program on an important topic!