“Snowmen” greeted us when we entered the meeting room. See the post TOPS Goes Bottoms Up to see the clever idea Betty M. had.
The meeting was called to order by Bert.
Darcy called roll:
Jessie was last week’s best loser. Go Jessie!
Present were 16 TOPS and 1 KOPS, for a total of 17
We had a loss of 5lbs, gain of 30lbs, for a net gain 25lbs
Kathy A. was the TOPS and fw best loser. She is almost at her goal–great job, Kathy!
We said goodbye to Jennifer as she leaves for her new apartment and job in Arkansas. See the post Goodbye Jennifer.
Announcement: The next weigh-in will be Thurs., Dec., 26th at the Health Dept.
Bert read the area newsletter
Jan 25th 2014 is the next fun day: The theme is “Old time movie stars.” The Fun Day will be in Blackwell.
For the program, we discussed holiday weight challenges and found out that one of the “secrets” to Kathy A.’s success is eating foods high in nutrient content, like green smoothies.
The meeting was closed with prayer.
